UW Health – Parenting /Caregiving with Presence: A Half-day Mindfulness Retreat
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UW Health – Parenting /Caregiving with Presence: A Half-day Mindfulness Retreat
February 12, 2022 @ 8:30 am - 12:30 pm
Mindful Mini-retreat for Parents, Grandparents and Caregivers
Come join us to explore mindfulness as it relates to our roles as parents, stepparents, grandparents and/or caregivers of children. We will explore concepts of mindful parenting/caregiving, engage in practices such as yoga and meditation, and have the opportunity to connect with others facing the joys and challenges of caring for children with presence. This mini retreat will provide you with practices to nurture your body, mind, and spirit, which may support and strengthen your relationships with your child(ren) and yourself.
Sat, Feb 12, 2022, 8:30am to 12:30pm
Instructors:
Price: $30.00 (Standard charge)
*Price note: reduced class fee of $20 is available for those with financial need.
Use coupon code Retreat20 when registering.
Gender: Mixed
Registration Dates: Internet registration opens: Dec 27, 2021
No refunds after Wednesday, February 9, 2022.
All are welcome; no prior mindfulness experience required!
This mini retreat is in partnership with the UW Dept of Pediatrics.