Men Who Meditate – A Mindfulness Practice Group
Online EventThis two-hour practice session is an invitation for persons who identify as male to gather virtually for community and meditation practice.
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Mental Health
Mindfulness Drop-in Session for BIPOC (Black, Indigenous and People of Color)
Online EventFree drop-in session offered by BIPOC teachers for BIPOC community to practice together.
UW Health – Mindful Parenting and Caregiving, Nov 13 or Nov 19
Online EventCome join us to explore mindfulness as it relates to our roles as parents, stepparents, grandparents, and caregivers of children. We will explore concepts of mindful parenting/caregiving, engage in practices such as yoga and meditation, and have the opportunity to connect with others facing the joys and challenges of parenting/caregiving.
Submissions invited for two WARF Accelerator Challenge Grants, due Dec. 15
Online EventThe Wisconsin Alumni Research Foundation has launched two fall challenges. One features technologies and applications that promote mental health or wellness, or detect, prevent or treat mental health disorders. The other focuses on technologies for processing and handling large amounts of data. Principal Investigators (PIs) and their teams are invited to submit a brief disclosure form and questionnaire by December 15, 2022.
Mindfulness Based Stress Reduction
Online EventThis informational session is offered by the UW Health Mindfulness Program for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program.
Half-day In-person Retreat for BIPOC
UW Health Research Park Clinic 621 Science Drive, Madison, WI, United StatesJoin us in this retreat for people who identify as BIPOC (Black, Indigenous and People of Color) to practice in community, to be present with and for each other, as we explore how compassion, curiosity, and clarity can support our practice and our lives.
Men Who Meditate – A Mindfulness Practice Group
Online EventThis two-hour practice session is an invitation for persons who identify as male to gather virtually for community and meditation practice.
UW Health Free Compassionate Parenting Workshop – Growing Compassion in Our Family
Online EventSelf-compassion is an inner resource that can help adults and children develop mental emotional resilience. Join Jamie Lynn Tatera, developer of the Self-Compassion for Children and Caregivers program, for an experiential workshop designed to help caregivers learn to support children (and themselves) in developing this powerful inner asset.
UW Health: Free Mindfulness Informational Session online
Online EventThis live online informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program.
UW Health: Youth Back-to-School Day of Mindfulness in-person Fall23
UW Health Science Dr Medical Center (SDMC) 621 Science Dr, Madison, WI, United StatesThis in-person session will provide students (grades 6-12) a chance to explore some traditional mindfulness practices, movement-based practices, nature-awareness, and time for self-reflection and connection with others.
UW Health: BIPOC Half-day Retreat in-person Fall23
UW Health Science Dr Medical Center (SDMC) 621 Science Dr, Madison, WI, United StatesJoin us in this retreat for people who identify as BIPOC (Black, Indigenous and People of Color) to practice in community, to be present with and for each other, as we explore how compassion, curiosity, and clarity can support our practice and our lives.
UW Health Mindfulness Based Cancer Recovery, Feb 27 – Apr 16, 2024, Registration Deadline Feb 23
Online EventCreated by leading psycho-oncologists, the Mindfulness-Based Cancer Recovery (MBCR) program is based on Mindfulness-Based Stress Reduction (MBSR), a therapeutic combination of mindfulness meditation, gentle yoga, and simple practices designed to let go of fears, concerns, and focus on living well. MBCR is open to all cancer patients and survivors, and their support network.