Mindfulness Based Stress Reduction
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Mindfulness Based Stress Reduction
March 15, 2023 @ 6:00 pm - 7:00 pm
Free Online Informational Session
WHEN
Wednesday, March 15, 2023 6 – 7 pm
WHERE
Online via Zoom
LEADER
Lisa Thomas Prince, MPH
INFORMATION & REGISTRATION
uwhealth.org/mindfulness
This informational session is offered by the UW Health Mindfulness Program for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included.
UW Health Mindfulness Program
(608)265-8325