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UW-mindfulness-photography

UW Health: Contemplative Photography Practice in-person

UW Health Science Dr Medical Center (SDMC) 621 Science Dr, Madison, WI, United States

The heart of this 5-week course is to fully connect with the “Now” moments of our day-to-day lives through the practice of photography. Visual exercises and assignments will help to realize the ever-present beauty of the ordinary world around us.

UW Health: Simplicity in the Midst of Complexity – an LGBTQAI+ Half-day Retreat

Wingra Family Medical Center 1102 S. Park, Madison, WI, United States

You are warmly invited to join us in a half-day mindfulness meditation retreat for the LGBTQAI+ community. This retreat is appropriate for beginner and advanced mindfulness practitioners. It will include guidance and instruction for mindful movement and sitting practices.