Explore the benefits of mindful awareness in moving meditations. This active class involves sequences of slow physical movements inspired by forms of Qigong, a Chinese wellbeing practice several thousands of years old, supporting flexibility and strength of body and mind.
The heart of this 5-week course is to fully connect with the “Now” moments of our day-to-day lives through the practice of photography. Visual exercises and assignments will help to realize the ever-present beauty of the ordinary world around us.
Join us on May 25, 2023, for the second annual Wisconsin Digital Symposium, a special virtual program hosted by the UW E-Business Consortium and open to members and non-members alike. During this event, we will explore new and proven approaches and innovative technologies to address the practical and urgent challenges of digital transformation and the volatile business environment.