Sundays, 4-5:30pm
October 24, November 7, November 21
Location: Virtual/Online
Price: $150.00 (Standard charge)
Ages: 18 and up
Gender: Mixed

Standard fee: $150
Supported fee: $100
(Supported fee for those with financial need. Use coupon code Fee100 when registering.)

We would like to invite you to gather and be present with one another in community. With grounding in mindfulness practice, guided by Carmen Alonso, and poetry/haiku written by Rudy Bankston, we will reflect, write, meditate and co-create, exploring themes that range from woundedness to healing to joy. Please join us in taking a healing pause and holding space together.

Instructors: Carmen Alonso, PhD; Rudy Bankston

Instructors: Carmen Alonso, PhD; Rudy Bankston

Notes: You will need access to an internet connection along with a computer or tablet that can run the Zoom application. This course will take place in live, online sessions that will not be recorded to maintain confidentiality.

More information on event, instructors, and registration.

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